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What’s
your idea of a good time?
A fast and furious game of hoops? Flying down a rock-strewn mountain bike
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BASKETBALL:
Discover Shaq’s secret training routine for more power on the court. Details,
PAGE 208.
GOLF:
Drive the ball longer and stronger with this "crossover stretching" technique.
From Randy Myers, head trainer at the PGA National Resort and Spa. PAGE
211.
SKIING:
Beat your buddies down the mountain every time. Robert King, instructor
at the Vail Ski School, reveals special preseason exercises to help you
hit the slopes faster. PAGE 221.
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